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Last month was Post Traumatic Stress Disorder (PTSD) Month

If you have gone through a traumatic experience, it is normal to feel lots of emotions, such as distress, fear, helplessness, guilt, shame or anger. You may start to feel better after days or weeks, but sometimes, these feelings don’t go away. If the symptoms last for more than a month, you may have post-traumatic stress disorder or PTSD.
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